Online Training

Achieve a healthy, strong & balanced body and mind through my safe and fun Online Training from anywhere in the world.

How It Works

Private Online Personal Training

Online Personal Training is ideal if you prefer to train at home or remotely but still want all the benefits high quality training has to offer such as tailored live workout sessions, personalised nutrition and lifestyle coaching. We assess your current situation and discover safe and effective ways to help you to get back in shape, feel better and accomplish your goals.

Duo Online Personal Training

Duo Online Training is ideal if you feel more motivated training with a friend or a partner and want to make huge savings on Personal Training costs. Through Zoom video call you both can exercise comfortably at your own homes and accomplish your health and fitness goals in a fun, safe and efficient way. 

What's included

  • Weekly live Zoom workout sessions
  • Lifestyle Analysis & Plan
  • Exercise program planning
  • Diet Analysis & Mindful eating plan
  • Health & Fitness Testing
  • Regular Progress Review & accountability
  • Working alongside your GP, Chiropractor, Physiotherapist or Osteopath

Why Choose KaisaWell

Safe and enjoyable exercise with a highly qualified Personal Trainer

Workouts tailored to your individual needs and goals

Flexible training delivery: in person or online


What my clients say about me

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Apply for a FREE Kick-Start Consultation today to get started.