Achieve a healthy, strong & balanced body and mind on my safe Outdoor Group Physio-Training in the beautiful Bayside Melbourne: Sandringham, Hampton, Brighton & Elwood.
The Group Physio-Training will make you strong, fit, flexible and balanced using methods from Physiotherapy, Functional Strength Training, Cardio, Pilates and Yoga.
The Group Physio-Training is ideal for you when you want to enjoy the fun and motivation when exercising with others, yet feeling certain that the workout is efficient, safe and will not beat up your body in a harmful way.
We always finish the session with a moment of stretching & relaxation so you leave the workout feeling not only accomplished and strong but also with a sense of peace and calm. Perfect balance for both your body and mind!
Starting soon, apply now through “Book a Free Consultation”.
Apply for a FREE Kick-Start Consultation today to get started.